October 10, 2025
Once you start thinking too highly of yourself, you can easily fall into the trap of an inflated ego and...
WELLBEING
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- Wellbeing
September 30, 2025
The essence of giving goes beyond just handing over material things or money. True giving is about offering a part...
August 26, 2025
Every small action of ours has an impact on the lives around us. In a world that often feels driven...
August 22, 2025
In a world with constant connectivity that’s mostly virtual or digital with smartphones and technology, I feel disconnected from people...
July 6, 2025
Let’s ask ourselves, how easy do we find it to draw a line between life in reels and real life?...
July 3, 2025
An excessive focus on personal desires and passion that brings temporary comfort, without any regard for the long term consequences,...
June 15, 2025
The perspective through which we view the world and those around us deeply influences our lives and everyday experiences. What...
June 12, 2025
Communication is a learned behavior that is heavily influenced by our parents, peers, and environment. While mindful communication requires one...
June 4, 2025
People with excessive self-centeredness or toxic self-absorption tend to be overly focused on their emotions, experiences and well-being, which could...
May 25, 2025
Our thoughts, behavior, and actions are in many ways influenced by how we feel in the moment based on the...
May 22, 2025
Our decisions and actions in life are influenced by our priorities to a large extent. We align the direction of...
May 20, 2025
Do you come across people in every day life who think the world revolves around them? We’ve all seen people...
May 3, 2025
Instead of building up regret in one’s old age, it is wiser and helpful to realize the 7 truths of...
March 8, 2025
A strong woman knows who she is. Her mindset and behavior align with her values and beliefs, making her unapologetically...
March 5, 2025
As a busy mom, time-saving could seem unrealistic most often. Working on your routine could help you make time for...
March 2, 2025
Did you know that happiness is a mindset? Do you live your life anticipating something that could make you happy?...
February 24, 2025
When you let your fears have a hold on your life, they block you from pursuing your dreams, hamper your...
January 8, 2025
Among the best Christmas gifts that I’ve received are some that were not wrapped and tied with a bow or...
December 5, 2024
Maintaining a life of integrity is precious and more important than any fame you could achieve worldwide. Adhering to ethics...
October 30, 2024
Do we cherish the goodness we receive in life, be it kind gestures or something done with genuine love? Although...
September 26, 2024
The decisions we make in life, the directions we choose to follow, and the lifestyle we become a part of,...
September 21, 2024
How you say what you’ve got to say can either help you connect with people or destroy the connection. The...
August 30, 2024
Gossip is a willful engagement in discussing someone else’s life without the knowledge of the person being discussed. Isn’t it...
August 27, 2024
Do you often make a split-second opinion about people? When people have a natural instinct to judge quickly and apply...
August 17, 2024
Making the world a better place than we found it, is an amazing way to make our journey on Earth...
August 11, 2024
Anger is an emotion and not a problem when expressed constructively. Learning to manage anger helps you live a meaningful...
July 26, 2024
If you love nature, Salalah in Oman is worth visiting for its natural wonders and captivating attractions, which include springs,...
July 2, 2024
During everyday conversations, when one feels the need to be understood and accepted, a person with non-judgmental listening makes it...
June 28, 2024
Do you have an inner critic, that reminds you when you’re wrong and guides you? At times, this self-talk gets...
June 24, 2024
On her journey of raising children, a mother deals with many daily stressors. Mom stress when not dealt with at...
June 14, 2024
The beauty of life is best experienced when one spends moments of solace in the arms of nature. Do you...
June 11, 2024
With the flow of life and time, as you evolve everyday with new experiences, don’t you desire to nurture your...
June 3, 2024
Do you sometimes feel lost, ruminating about the past, or worrying about things yet to unfold? Mindfulness helps you live...
May 18, 2024
Are you someone who looks at the brighter side of life? Certain behaviors show your mindset and reveal the way...
May 7, 2024
Along the path of life, I’ve had moments and experiences that taught me how important it is to focus on...
April 25, 2024
To enjoy a healthy body and mind through every phase of life one must stay active. However many adults become...
April 21, 2024
Is it good to be controlled by your emotions, giving them the power to determine how you deal with challenges,...
April 12, 2024
Are you stuck in a pattern of behavior, repeating the same over and over again without exploring new horizons? If...
April 9, 2024
Giving your mind and body a well-deserved break from everyday stress and taking an opportunity to relax and refresh is...
April 6, 2024
Being stressed at times is normal and it can’t be avoided. Despite all the stress in life, you must know...
March 31, 2024
“Beauty is the illumination of your soul.” says John O’Donohue If nurturing ourselves is vital for our overall well-being, should...
March 18, 2024
Do you say things to your spouse that you don’t mean to say when your temper flares? Certain hurtful phrases...
March 14, 2024
A few examples of attractive distractions that are difficult to ignore or avoid are, an ice cream in front of...
March 11, 2024
Do you start your day with stress, going through the mad morning rush as a very busy parent? This blog...
February 29, 2024
How well do you think you know yourself? Self-reflection is looking inward and confronting who you are, as a neutral...
February 24, 2024
For most of us, to imagine a quiet state of mind is almost impossible, especially due to the amount of...
February 17, 2024
As you desire a perfect life filled with love, success, peace, and positivity, are you aware that personal accountability is...
February 3, 2024
Although we keep moving in life, there are times when you have a stagnant feeling, where nothing seems to be...
January 13, 2024
It’s great to have new inspiration and new resolutions for a better life, at the beginning of every New Year....
January 7, 2024
Did you know that faith is a catalyst for personal transformation? It is a dynamic force that works within you...
December 26, 2023
Who doesn’t go through challenging times in life? Although I know that every person in the world has something or...
December 20, 2023
As we enjoy this Christmas festive season, it is important not to forget the real spirit of giving, especially giving...
October 20, 2023
As we’ve become immersed in a digital world by spending time on devices by reading, watching, listening, checking emails, messages,...
October 8, 2023
When you’ve been deeply hurt, don’t you wish to strike back with the same level of harm to the other...
October 2, 2023
In an unpredictable journey of life, amid the daily buzz and stress, when you stumble upon challenges that disrupt your...
September 12, 2023
No matter how good your intent is, what you do is what adds to your credibility and not what you...
August 27, 2023
What you speak has the power to uplift, inspire, encourage, and motivate others. Conversely, it can also hurt, discourage, and...
August 17, 2023
Do you believe that emotional pain needs healing or do you dwell on the memories of pain that revive your...
August 14, 2023
You must have met people who are both intelligent and wise. To go about life with the right balance, it...
July 4, 2023
Cooking and eating at home is a great way to spend quality time with your loved ones. To ensure safety...
June 5, 2023
Did you know that your mental health health and physical health are interconnected? What goes on in your mind influences...
May 20, 2023
What is the first thing that strikes your mind when you are asked ‘what do you believe in?’ Is it...
March 13, 2023
Focusing one’s attention on what is required in the moment needs one to consciously and quietly look within and know...
February 17, 2023
Do uncomfortable situations keep you from staying strong? Have you ever felt that a bit of courage could have taken...
February 9, 2023
If you were asked how would you like to be treated by others, what would you say? Do you agree...
January 9, 2023
In all that we say or do, reflecting on the implications of our words or actions, helps us to be...
January 2, 2023
To accept life as it is and to appreciate what you have, requires an attitude of being grateful. Gratitude helps...
December 8, 2022
When you don’t agree with your children, spouse, or friends; when you come across a difference of opinion, do you...
November 27, 2022
The words we use say a lot about who we are. It is good to reflect once in a while...
November 20, 2022
Though not often, at times you must have met people who make you feel so good with their kindness, and...
October 28, 2022
Taking care of your mind, body and soul should always be your priority, no matter how occupied you are with...
October 24, 2022
She knows the likes/dislikes, strengths/weaknesses, and feelings of her children. Every step of the way, in all that a child...
October 17, 2022
Treating others the way you want to be treated is the essence of being human. Does a person who would...
September 30, 2022
A happy woman is able to spread happiness in her family and be a source of inspiration and confidence to...
September 14, 2022
Have you come across comparisons of time to a fistful of sand, the flow of a river, or an inch...
September 5, 2022
When you come across someone who has an opinion about you that’s false or is not entirely correct, do you...
August 3, 2022
When you work hard towards your goal and dream big, there may come times when you will be belittled, pushed...
July 19, 2022
Did you know that you always have a choice to either not absorb negativity or to embrace it and allow...
June 21, 2022
Making wise food choices and being focused on living a healthy lifestyle are key elements to healthy aging and avoiding...
May 31, 2022
What makes life so special is that ‘Life’ is not a competition, but a journey that is different for each...
May 24, 2022
Emotional health is just as important as physical health. It is important for kids to realize their abilities, learn to...
May 8, 2022
There cannot be just one thing to fondly remember about a mother. Every time you think of your mother, it’s...
April 29, 2022
Using natural ways to take care of your hair protects you and the planet from the many harmful effects of...
April 12, 2022
Bullying is one of the major problems experienced by several kids. It can happen anywhere, like the park, in a...