Blogger| YouTuber| Mom| Food Safety Expert| Nature-lover
I enjoy sharing my knowledge and experience about living a healthy life naturally, raising self-reliant and happy kids, and tips to care for your overall wellbeing by managing stress, choosing a healthy lifestyle, and embracing life.
I am an expert in food safety, and also have experience working in a research laboratory and the education sector.
To enjoy a healthy body and mind through every phase of life one must stay active. However many adults become physically inactive as years pass, which could be due to being busy with many responsibilities and duties, stress, or other reasons. Though we are busy with several tasks and can’t
Is it good to be controlled by your emotions, giving them the power to determine how you deal with challenges, people, or time? Knowing the struggle within, is it easy to not allow yourself to be consumed by your emotions? Falling into the same trap of emotions repeatedly makes us
Fruits are a natural source of vitamins, minerals, antioxidants, and fiber. They refresh you with their freshness and nutrients. Eating fruit every day as part of a healthy and balanced diet has several health benefits as it contributes natural health-promoting elements. Eating a variety of fruits helps you obtain a
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