About Me

Biochemistry postgraduate with a strong foundation in food safety and practical experience spanning hospitality, food retail, and research laboratory.

My academic and professional background has given me a strong understanding of how food, nutrition, and wellbeing intersect in real life.

Through this blog, I help moms and families build mindful eating habits, understand essential food safety, and gain basic nutrition knowledge.

My approach is rooted in positive parenting, focusing on balance, confidence, and practical guidance for everyday family life.

Instead of perfection or restriction, I encourage balance, understanding, and informed choices that fit real family life.