The perspective through which we view the world and those around us deeply influences our lives and everyday experiences. What we choose to focus on is often shaped by our…
Communication is a learned behavior that is heavily influenced by our parents, peers, and environment. While mindful communication requires one to choose words, tone, and timing intentionally, with awareness and…
People with excessive self-centeredness or toxic self-absorption tend to be overly focused on their emotions, experiences and well-being, which could be detrimental to their relationships and quality of life. Self-absorbed…
Our thoughts, behavior, and actions are in many ways influenced by how we feel in the moment based on the emotions we experience. None of us would like our emotional…
Our decisions and actions in life are influenced by our priorities to a large extent. We align the direction of our lives towards what truly matters to us and how…
Do you come across people in every day life who think the world revolves around them? We've all seen people at some point in life, who would love to be…
Instead of building up regret in one's old age, it is wiser and helpful to realize the 7 truths of life and live them. Isn't life too short to focus…
A strong woman knows who she is. Her mindset and behavior align with her values and beliefs, making her unapologetically authentic. Being empowered by strong women in my life, I…
As a busy mom, time-saving could seem unrealistic most often. Working on your routine could help you make time for your priorities and feel content in life. A mom with…
Did you know that happiness is a mindset? Do you live your life anticipating something that could make you happy? If you do so, you could miss living in the…
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