In today's digital age, parents face unique challenges in fostering healthy digital habits in growing kids and helping them become responsible digital citizens. By implementing thoughtful strategies and nurturing a…
Let's ask ourselves, how easy do we find it to draw a line between life in reels and real life? Although scrolling through social media posts excites our imagination, can…
An excessive focus on personal desires and passion that brings temporary comfort, without any regard for the long term consequences, is self-indulgence. In the present digital age where our eyes…
Any food that is not used for its intended purpose is referred to as 'Food waste'. Do you sometimes forget about food in the fridge, only to discover it moldy…
The perspective through which we view the world and those around us deeply influences our lives and everyday experiences. What we choose to focus on is often shaped by our…
Communication is a learned behavior that is heavily influenced by our parents, peers, and environment. While mindful communication requires one to choose words, tone, and timing intentionally, with awareness and…
Here are a few tips on how to introduce healthy food to your child.
While self-esteem may come naturally to some children, others require consistent support and encouragement to develop it over time. Self-esteem plays a crucial role in a child's development. When children…
People with excessive self-centeredness or toxic self-absorption tend to be overly focused on their emotions, experiences and well-being, which could be detrimental to their relationships and quality of life. Self-absorbed…
Intake of excess salt in the present age is so easy, as it's commonly found in commercially packaged food, fast food or ready meals. Although salt intake in bigger amounts…
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