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Read more about the article 5 Parenting Challenges In The Digital Age

5 Parenting Challenges In The Digital Age

  • Post author:Rancy D'Souza
  • Post published:July 9, 2025
  • Post category:parenting
  • Post comments:0 Comments

In today's digital age, parents face unique challenges in fostering healthy digital habits in growing kids and helping them become responsible digital citizens. By implementing thoughtful strategies and nurturing a…

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Read more about the article The Hidden Truth Of Reel Vs Real Life?

The Hidden Truth Of Reel Vs Real Life?

  • Post author:Rancy D'Souza
  • Post published:July 6, 2025
  • Post category:Wellbeing
  • Post comments:2 Comments

Let's ask ourselves, how easy do we find it to draw a line between life in reels and real life? Although scrolling through social media posts excites our imagination, can…

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Read more about the article The Weight Of Self-Indulgence

The Weight Of Self-Indulgence

  • Post author:Rancy D'Souza
  • Post published:July 3, 2025
  • Post category:Wellbeing
  • Post comments:0 Comments

An excessive focus on personal desires and passion that brings temporary comfort, without any regard for the long term consequences, is self-indulgence. In the present digital age where our eyes…

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Read more about the article Reducing Household Food Waste in 7 ways

Reducing Household Food Waste in 7 ways

  • Post author:Rancy D'Souza
  • Post published:June 30, 2025
  • Post category:Nutrition
  • Post comments:0 Comments

Any food that is not used for its intended purpose is referred to as 'Food waste'. Do you sometimes forget about food in the fridge, only to discover it moldy…

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Read more about the article The Role Of Perspective In Shaping Your Life
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The Role Of Perspective In Shaping Your Life

  • Post author:Rancy D'Souza
  • Post published:June 15, 2025
  • Post category:Wellbeing
  • Post comments:10 Comments

The perspective through which we view the world and those around us deeply influences our lives and everyday experiences. What we choose to focus on is often shaped by our…

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Read more about the article 5 Tips for Mindful Communication

5 Tips for Mindful Communication

  • Post author:Rancy D'Souza
  • Post published:June 12, 2025
  • Post category:Wellbeing
  • Post comments:0 Comments

Communication is a learned behavior that is heavily influenced by our parents, peers, and environment. While mindful communication requires one to choose words, tone, and timing intentionally, with awareness and…

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Read more about the article Importance of Nutritious Food in Childhood

Importance of Nutritious Food in Childhood

  • Post author:Rancy D'Souza
  • Post published:June 10, 2025
  • Post category:Child nutrition
  • Post comments:32 Comments

Here are a few tips on how to introduce healthy food to your child.

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Read more about the article Build Your Child’s Self-Esteem in 8 Ways

Build Your Child’s Self-Esteem in 8 Ways

  • Post author:Rancy D'Souza
  • Post published:June 6, 2025
  • Post category:parenting
  • Post comments:0 Comments

While self-esteem may come naturally to some children, others require consistent support and encouragement to develop it over time. Self-esteem plays a crucial role in a child's development. When children…

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Read more about the article 5 Signs Of Unbalanced Self-Absorption

5 Signs Of Unbalanced Self-Absorption

  • Post author:Rancy D'Souza
  • Post published:June 4, 2025
  • Post category:Wellbeing
  • Post comments:2 Comments

People with excessive self-centeredness or toxic self-absorption tend to be overly focused on their emotions, experiences and well-being, which could be detrimental to their relationships and quality of life. Self-absorbed…

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Read more about the article 6 Tips to cut down on excess salt?

6 Tips to cut down on excess salt?

  • Post author:Rancy D'Souza
  • Post published:May 31, 2025
  • Post category:Nutrition
  • Post comments:10 Comments

Intake of excess salt in the present age is so easy, as it's commonly found in commercially packaged food, fast food or ready meals. Although salt intake in bigger amounts…

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