The perspective through which we view the world and those around us deeply influences our lives and everyday experiences. What we choose to focus on is often shaped by our…
Communication is a learned behavior that is heavily influenced by our parents, peers, and environment. While mindful communication requires one to choose words, tone, and timing intentionally, with awareness and…
Here are a few tips on how to introduce healthy food to your child.
While self-esteem may come naturally to some children, others require consistent support and encouragement to develop it over time. Self-esteem plays a crucial role in a child's development. When children…
People with excessive self-centeredness or toxic self-absorption tend to be overly focused on their emotions, experiences and well-being, which could be detrimental to their relationships and quality of life. Self-absorbed…
Intake of excess salt in the present age is so easy, as it's commonly found in commercially packaged food, fast food or ready meals. Although salt intake in bigger amounts…
Staying calm in the face of tantrums, mischief, or disobedience is no less than a challenge to parents who encounter these situations almost every day. Do you often say "Stop…
Our thoughts, behavior, and actions are in many ways influenced by how we feel in the moment based on the emotions we experience. None of us would like our emotional…
Our decisions and actions in life are influenced by our priorities to a large extent. We align the direction of our lives towards what truly matters to us and how…
Do you come across people in every day life who think the world revolves around them? We've all seen people at some point in life, who would love to be…
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