Hormones play a significant role in regulating important processes in our body such as growth and development, appetite, metabolism, and reproduction. Several health problems are related to an imbalance of…
It's great to have new inspiration and new resolutions for a better life, at the beginning of every New Year. Now that we are almost two weeks into the new…
Did you know that faith is a catalyst for personal transformation? It is a dynamic force that works within you and has a profound impact on your life. It does…
As parents, it's not an easy task to discipline children without getting overwhelmed at times or lashing out when frustrated. Don't we at times forget to keep our cool when…
Planning to embrace the new year with a party? A lot of people have started prepping for New Year's Eve already with excitement and enthusiasm to step into 2024, and…
Who doesn't go through challenging times in life? Although I know that every person in the world has something or the other to worry about, I can't stop myself at…
As we enjoy this Christmas festive season, it is important not to forget the real spirit of giving, especially giving to those, who can not give us anything in return.…
Winter break is around the corner and it's time to plan your holidays so that you're prepared beforehand to spend this winter break with your family and make it enjoyable…
At busy times or times when you are eating out, the difference between a meal and a snack might get blurred as you think of the different options to satisfy…
If you are looking for food that is a significant source of energy and dense in nutrients, you must not ignore 'nuts'. They are high in energy and rich in…
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