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How To Grow Through Your Experiences?
Along the path of life, I've had moments and experiences that taught me how important it is to focus on life's journey and not merely to be obsessed with the…
12 Foods To Improve Your Gut Health
There is a vast range of healthy foods and diets available worldwide. But, not all of us can digest every kind of food due to our gut health. Food that…
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How To Teach a child to learn from mistakes?
Getting upset when mistakes happen is natural and common in kids, as well as in parents. Do we let our kids learn from mistakes with our tendency to shield them…
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10 Reasons to Stay Active As You Age
To enjoy a healthy body and mind through every phase of life one must stay active. However many adults become physically inactive as years pass, which could be due to…
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3 Ways To Overcome The Struggle Within
Is it good to be controlled by your emotions, giving them the power to determine how you deal with challenges, people, or time? Knowing the struggle within, is it easy…
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7 Benefits of eating fruit every day
Fruits are a natural source of vitamins, minerals, antioxidants, and fiber. They refresh you with their freshness and nutrients. Eating fruit every day as part of a healthy and balanced…
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Connecting With Your Preteens In 5 Ways
When a child reaches the preteen phase, a lot changes in the lives of the parents and the child. As you see the changes unfold in your child's behavior at…
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Do Not Sleepwalk Through Life
Are you stuck in a pattern of behavior, repeating the same over and over again without exploring new horizons? If yes, then you are sleepwalking through life without being present…
5 Tips To Relax On a Holiday
Giving your mind and body a well-deserved break from everyday stress and taking an opportunity to relax and refresh is vital for your well-being. No matter how long or short…
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8 Tips To Mentally Refresh After a Stressful Day
Being stressed at times is normal and it can't be avoided. Despite all the stress in life, you must know the ways to mentally refresh and unwind after a busy…
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