Trans Fats In Your Food and 7 ways to avoid them
Did you know that regular consumption of food with excess trans fats can increase your risk of developing type 2 diabetes, a rise in bad cholesterol levels in your blood,…
Did you know that regular consumption of food with excess trans fats can increase your risk of developing type 2 diabetes, a rise in bad cholesterol levels in your blood,…
No matter how good your intent is, what you do is what adds to your credibility and not what you intend to do. Because, people see your actions and hear…
Parents teach their kids moral values since childhood and expect them to follow the right road from the beginning. They get anxious when their child lies to them and try…
What you speak has the power to uplift, inspire, encourage, and motivate others. Conversely, it can also hurt, discourage, and demotivate. Do you have a difficult feeling while being around…
Taking care of the nutritional needs of kids with healthy snacks contributes to their overall physical and mental well-being. Offering them a variety of nutritious options is essential for supporting…
Do you believe that emotional pain needs healing or do you dwell on the memories of pain that revive your past wounds, causing you pain time and again without healing?…
You must have met people who are both intelligent and wise. To go about life with the right balance, it is crucial to have both intelligence and wisdom. But there…
Monsoon is a season that brings relief from the scorching summer heat. But it is not a time to let your guard down or compromise on food hygiene. The excess…
When you're planning a much-needed break away with family, after being busy for a long time, it could seem challenging to keep your cool while traveling with restless children who…
Our thoughts, behavior, and actions are in many ways influenced by how we feel in the moment! Who would like one's emotional state taking control of one's life? But whether…