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What Do You Stand For As a Parent?
Do you agree that practicing the right behavior as a parent is imperative to help your kids grow into responsible adults? If you choose to raise your child into a…
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5 Unhealthy Foods To Avoid For Better Sleep Quality!
Did you know that eating unhealthy food at night influences your sleep pattern? What you eat for dinner is an important factor that decides how well you sleep at night.…
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5 Phrases Not To Say To Your Spouse
Do you say things to your spouse that you don't mean to say when your temper flares? Certain hurtful phrases could have an impact on your relationship if you're not…
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4 Ways To Overcome Distractions and Stay Focused
A few examples of attractive distractions that are difficult to ignore or avoid are, an ice cream in front of you when you have started cutting off sugar; a TV…
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4 Tips For Handling Morning Rush As Busy Parents
Do you start your day with stress, going through the mad morning rush as a very busy parent? This blog post will help you know that it is possible to…
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5 Eating Habits To Overcome
Many of us are careful about when and what we eat, but there are times when we break our routine and eating habits that do not meet our nutritional needs,…
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A Moment Of Self-Reflection For 5 Reasons
How well do you think you know yourself? Self-reflection is looking inward and confronting who you are, as a neutral observer, without ignoring any flaws within you. Most of us…
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A Quiet Mind
For most of us, to imagine a quiet state of mind is almost impossible, especially due to the amount of stress we go through in some or the other way…
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The Power Of Accountability In Life
As you desire a perfect life filled with love, success, peace, and positivity, are you aware that personal accountability is a fundamental component of a successful life? As you live…
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Mindful eating helps you stay healthy in 7 ways
Mindful eating is a practice that involves paying full attention to the experience of eating and drinking. Giving attention to what you eat/ drink helps you to avoid indulging in…
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