Monsoon is a season that brings relief from the scorching summer heat. But it is not a time to let your guard down or compromise on food hygiene. The excess…
When you're planning a much-needed break away with family, after being busy for a long time, it could seem challenging to keep your cool while traveling with restless children who…
Our thoughts, behavior, and actions are in many ways influenced by how we feel in the moment! Who would like one's emotional state taking control of one's life? But whether…
While we are all aware of the basic safety rules in the kitchen, it is also true that ignoring these measures while cooking is one of the leading causes of…
Do you often say "Stop crying" or "It will be okay" to your upset child and get frustrated when he/she doesn't stop crying or is in a bad mood? It…
What goes on in your mind influences what goes on in your life. Don't you agree with this? When you're not able to calm your mind, when you struggle with…
The warm and sunny summer weather calls for outdoor picnics and get-togethers. Did you know that the warm and humid summer weather is perfect for bacteria to multiply and spread…
What is the first thing that strikes your mind when you are asked 'what do you believe in?' Is it your abilities, moral values, family traditions, religion, or worldly patterns?…
Have you ever felt sluggish or sick after a vacation or a business trip, due to being unable to focus on your diet? If you've tried convincing yourself that such…
A mom with a never-ending to-do list feels overwhelmed and exhausted every day without any time for self-care. Feeling pulled in different directions all day long, and having no time…
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