5 Tips To Relax On a Holiday
Giving your mind and body a well-deserved break from everyday stress and taking an opportunity to relax and refresh is vital for your well-being. No matter how long or short…
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8 Tips To Mentally Refresh After a Stressful Day
Being stressed at times is normal and it can't be avoided. Despite all the stress in life, you must know the ways to mentally refresh and unwind after a busy…
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Outward Charm Or Inner Beauty?
“Beauty is the illumination of your soul.” says John O’Donohue If nurturing ourselves is vital for our overall well-being, should it be the outer look that needs to be solely…
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5 Phrases Not To Say To Your Spouse
Do you say things to your spouse that you don't mean to say when your temper flares? Certain hurtful phrases could have an impact on your relationship if you're not…
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4 Ways To Overcome Distractions and Stay Focused
A few examples of attractive distractions that are difficult to ignore or avoid are, an ice cream in front of you when you have started cutting off sugar; a TV…
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4 Tips For Handling Morning Rush As Busy Parents
Do you start your day with stress, going through the mad morning rush as a very busy parent? This blog post will help you know that it is possible to…
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A Moment Of Self-Reflection For 5 Reasons
How well do you think you know yourself? Self-reflection is looking inward and confronting who you are, as a neutral observer, without ignoring any flaws within you. Most of us…
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A Quiet Mind
For most of us, to imagine a quiet state of mind is almost impossible, especially due to the amount of stress we go through in some or the other way…
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The Power Of Accountability In Life
As you desire a perfect life filled with love, success, peace, and positivity, are you aware that personal accountability is a fundamental component of a successful life? As you live…
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What Helps When You’re Feeling Stuck In Life?
Although we keep moving in life, there are times when you have a stagnant feeling, where nothing seems to be changing, which gives a sense of feeling stuck in life.…