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New Year Family Goals 2026!
New Year Family Goals 2026! The New Year often feels like a fresh page waiting to be written, with new dreams for everyone in a family. When families come together…
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5 Year-End Reflections
5 yeAR-END reflections As 2025 draws to a close, it's the perfect time to pause for a year-end reflection. Before rushing into new goals or resolutions, reflection allows you to…
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A Warm Christmas Made Of Small Moments
A Warm Christmas made of Small Moments As the holiday rush begins, ask yourself: what would a heart-filled, warm Christmas look like for you? December often arrives wrapped in a…
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Do Not Fight The Wrong Battles
Do Not Fight The wrong battles Do you find yourself spending most of your energy on the battles within, those inner struggles where you feel the need to prove yourself…
The Pain Of Unforgiveness
We’ve often heard that everything heals with time, but I’ve learned that time alone isn’t always enough. The real healing begins when one makes the courageous choice to forgive and…
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5 Tips To Empower Your Child Against Bullying
Bullying is one of the biggest challenges many children face today. It can happen anywhere, in the park, on the playground, at school, or even online. When someone intentionally hurts…
How Healthy is Self-Glorification?
how healthy is self glorification? Once you start thinking too highly of yourself, you can easily fall into the trap of an inflated ego and self-glorification, which is beyond healthy…
The Power Of Giving
The essence of giving goes beyond just handing over material things or money. True giving is about offering a part of yourself, your time, your energy, your skills, or even…
Let’s make the world a brighter place
Every small action of ours has an impact on the lives around us. In a world that often feels driven by competition and comparison, it’s easy to fall into the…
Disconnected In A Connected World
In a world with constant connectivity that's mostly virtual or digital with smartphones and technology, I feel disconnected from people with whom I once shared authentic connections. Do you resonate…
The Hidden Truth Of Reel Vs Real Life?
Let's ask ourselves, how easy do we find it to draw a line between life in reels and real life? Although scrolling through social media posts excites our imagination, can…
The Weight Of Self-Indulgence
An excessive focus on personal desires and passion that brings temporary comfort, without any regard for the long term consequences, is self-indulgence. In the present digital age where our eyes…
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The Role Of Perspective In Shaping Your Life
The perspective through which we view the world and those around us deeply influences our lives and everyday experiences. What we choose to focus on is often shaped by our…
5 Tips for Mindful Communication
Communication is a learned behavior that is heavily influenced by our parents, peers, and environment. While mindful communication requires one to choose words, tone, and timing intentionally, with awareness and…
5 Signs Of Unbalanced Self-Absorption
People with excessive self-centeredness or toxic self-absorption tend to be overly focused on their emotions, experiences and well-being, which could be detrimental to their relationships and quality of life. Self-absorbed…
3 Ways To Manage Your Emotions And Balance Life
Our thoughts, behavior, and actions are in many ways influenced by how we feel in the moment based on the emotions we experience. None of us would like our emotional…
4 Reasons To Focus On Your Priorities
Our decisions and actions in life are influenced by our priorities to a large extent. We align the direction of our lives towards what truly matters to us and how…
Does The World Revolve Around Us?
Do you come across people in every day life who think the world revolves around them? We've all seen people at some point in life, who would love to be…
7 Things To Realize Before It’s Too Late
Instead of building up regret in one's old age, it is wiser and helpful to realize the 7 truths of life and live them. Isn't life too short to focus…
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Dear Woman, Know Your Strength!!
A strong woman knows who she is. Her mindset and behavior align with her values and beliefs, making her unapologetically authentic. Being empowered by strong women in my life, I…
5 Time-Saving Hacks For Busy Moms
As a busy mom, time-saving could seem unrealistic most often. Working on your routine could help you make time for your priorities and feel content in life. A mom with…
5 Ways To Find Happiness In Life
Did you know that happiness is a mindset? Do you live your life anticipating something that could make you happy? If you do so, you could miss living in the…
Don’t Let Your Fears Hold You Back
When you let your fears have a hold on your life, they block you from pursuing your dreams, hamper your growth, and keep you from moving forward. Fear leads you…
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4 Consequences Of Constant Interruption
Although moderate interruption during conversations is acceptable in daily life, a habit of interrupting every conversation around you could negatively impact people's perception of you, and your connection with people.…
Not All Gifts Come Wrapped
Among the best Christmas gifts that I've received are some that were not wrapped and tied with a bow or placed under the tree!! Do you resonate with such an…
thinking
4 Tips To Preserve Your Integrity
Maintaining a life of integrity is precious and more important than any fame you could achieve worldwide. Adhering to ethics and moral principles even in your inconvenient moments and consistently…
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Are We Getting Used To Goodness?
Do we cherish the goodness we receive in life, be it kind gestures or something done with genuine love? Although we sometimes appreciate the blessings in life, don't we eventually…
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Prioritizing Values in Modern Families
The decisions we make in life, the directions we choose to follow, and the lifestyle we become a part of, are all influenced by the values we live by and…
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5 Tips To Communicate Without Offending People
How you say what you've got to say can either help you connect with people or destroy the connection. The way you communicate has an impact on the tone of…
The Negative Side Of Gossip
Gossip is a willful engagement in discussing someone else's life without the knowledge of the person being discussed. Isn't it difficult to resist an urge to gossip or listen to…
Stop Being Quick to Judge People – 3 Tips
Do you often make a split-second opinion about people? When people have a natural instinct to judge quickly and apply labels on people by pointing out their flaws, they tend…
Make A Difference
Making the world a better place than we found it, is an amazing way to make our journey on Earth meaningful. This requires making a positive difference by rising above…
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5 Tips To Manage Anger
Anger is an emotion and not a problem when expressed constructively. Learning to manage anger helps you live a meaningful and peaceful life. There are no people who don't ever…
The Natural Wonders Of Salalah
If you love nature, Salalah in Oman is worth visiting for its natural wonders and captivating attractions, which include springs, waterfalls, caves, mountains, sinkholes, magnificent beaches, lush green forests, and…
5 Tips For listening without judging
During everyday conversations, when one feels the need to be understood and accepted, a person with non-judgmental listening makes it easy for one to express emotions and share experiences without…
6 Tips To Stop Negative Self-Talk
Do you have an inner critic, that reminds you when you're wrong and guides you? At times, this self-talk gets immensely negative or toxic and brings you down if not…
3 Ways To Deal With Mom Stress
On her journey of raising children, a mother deals with many daily stressors. Mom stress when not dealt with at the initial stage, could lead to burnout and anxiety issues.…
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Time In Nature Soothes Your Soul
The beauty of life is best experienced when one spends moments of solace in the arms of nature. Do you enjoy eating fruit right off the tree, listening to the…
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Explore Your Inner Self
With the flow of life and time, as you evolve everyday with new experiences, don't you desire to nurture your inner self and live a life of purpose and fulfillment?…
How To Apply Mindfulness In Life Everyday?
Do you sometimes feel lost, ruminating about the past, or worrying about things yet to unfold? Mindfulness helps you live in the present, being fully aware of the moment you…
10 Signs Of A Positive Mindset
Are you someone who looks at the brighter side of life? Certain behaviors show your mindset and reveal the way you think. Your lifestyle and attitude are connected to the…
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How To Grow Through Your Experiences?
Along the path of life, I've had moments and experiences that taught me how important it is to focus on life's journey and not merely to be obsessed with the…
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10 Reasons to Stay Active As You Age
To enjoy a healthy body and mind through every phase of life one must stay active. However many adults become physically inactive as years pass, which could be due to…
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3 Ways To Overcome The Struggle Within
Is it good to be controlled by your emotions, giving them the power to determine how you deal with challenges, people, or time? Knowing the struggle within, is it easy…
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Do Not Sleepwalk Through Life
Are you stuck in a pattern of behavior, repeating the same over and over again without exploring new horizons? If yes, then you are sleepwalking through life without being present…
5 Tips To Relax On a Holiday
Giving your mind and body a well-deserved break from everyday stress and taking an opportunity to relax and refresh is vital for your well-being. No matter how long or short…
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8 Tips To Mentally Refresh After a Stressful Day
Being stressed at times is normal and it can't be avoided. Despite all the stress in life, you must know the ways to mentally refresh and unwind after a busy…
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Outward Charm Or Inner Beauty?
“Beauty is the illumination of your soul.” says John O’Donohue If nurturing ourselves is vital for our overall well-being, should it be the outer look that needs to be solely…
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5 Phrases Not To Say To Your Spouse
Do you say things to your spouse that you don't mean to say when your temper flares? Certain hurtful phrases could have an impact on your relationship if you're not…
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4 Ways To Overcome Distractions and Stay Focused
A few examples of attractive distractions that are difficult to ignore or avoid are, an ice cream in front of you when you have started cutting off sugar; a TV…
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4 Tips For Handling Morning Rush As Busy Parents
Do you start your day with stress, going through the mad morning rush as a very busy parent? This blog post will help you know that it is possible to…
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A Moment Of Self-Reflection For 5 Reasons
How well do you think you know yourself? Self-reflection is looking inward and confronting who you are, as a neutral observer, without ignoring any flaws within you. Most of us…
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A Quiet Mind
For most of us, to imagine a quiet state of mind is almost impossible, especially due to the amount of stress we go through in some or the other way…
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The Power Of Accountability In Life
As you desire a perfect life filled with love, success, peace, and positivity, are you aware that personal accountability is a fundamental component of a successful life? As you live…
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What Helps When You’re Feeling Stuck In Life?
Although we keep moving in life, there are times when you have a stagnant feeling, where nothing seems to be changing, which gives a sense of feeling stuck in life.…
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How To Stick To New Year’s Resolutions: 10 Smart Tips
It's great to have new inspiration and new resolutions for a better life, at the beginning of every New Year. Now that we are almost two weeks into the new…
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How Faith Transforms Your Life In 7 Ways.
Did you know that faith is a catalyst for personal transformation? It is a dynamic force that works within you and has a profound impact on your life. It does…
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5 Ways To Push Through Challenging Times
Who doesn't go through challenging times in life? Although I know that every person in the world has something or the other to worry about, I can't stop myself at…
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7 Ways To Make This Christmas Season Meaningful
As we enjoy this Christmas festive season, it is important not to forget the real spirit of giving, especially giving to those, who can not give us anything in return.…
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Tips For A Digital Detox
As we've become immersed in a digital world by spending time on devices by reading, watching, listening, checking emails, messages, social media, or other ways, taking a break from the…
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Getting Even Or Letting Go?
When you've been deeply hurt, don't you wish to strike back with the same level of harm to the other person rather than letting go? If you do so, does…
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Finding Peace Amid A Troubled Life In 5 Ways.
In an unpredictable journey of life, amid the daily buzz and stress, when you stumble upon challenges that disrupt your peace, how does one manage to discover inspiration and inner…
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Personal Credibility Matters
No matter how good your intent is, what you do is what adds to your credibility and not what you intend to do. Because, people see your actions and hear…
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What You Speak Has Power and Impact.
What you speak has the power to uplift, inspire, encourage, and motivate others. Conversely, it can also hurt, discourage, and demotivate. Do you have a difficult feeling while being around…
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The Healing Power Of Acceptance
Do you believe that emotional pain needs healing or do you dwell on the memories of pain that revive your past wounds, causing you pain time and again without healing?…
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Wisdom Or Intelligence?
You must have met people who are both intelligent and wise. To go about life with the right balance, it is crucial to have both intelligence and wisdom. But there…
12 Useful Cooking Safety Tips
Cooking and eating at home is a great way to spend quality time with your loved ones. To ensure safety while cooking at home, it is crucial to prioritize general…
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Ignoring Mental Health?
Did you know that your mental health health and physical health are interconnected? What goes on in your mind influences what goes on in your life. Do you resonate with…
What Do You Believe In?
What is the first thing that strikes your mind when you are asked 'what do you believe in?' Is it your abilities, moral values, family traditions, religion, or worldly patterns?…
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Have Courage To Look Within
As time flows and life unfolds, we come across moments of self-reflection where we tend to look within and examine our motives. It serve as a compass, helping us recalibrate…
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Take Courage To Live!
Do uncomfortable situations keep you from staying strong? Have you ever felt that a bit of courage could have taken you a step forward? No matter how far you've fallen…
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The Way You Want To Be Treated.
If you were asked how would you like to be treated by others, what would you say? Do you agree that in reply there will be a list of your…
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Take Courage To Forgive!
In all that we say or do, reflecting on the implications of our words or actions, helps us to be mindful and respectful. You need courage to accept your mistakes…
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Gratitude Is Powerful!
To accept life as it is and to appreciate what you have, requires an attitude of being grateful. Gratitude helps you acknowledge the blessings in your life and cherish them…
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The Value Of Respect In Relationships.
When you don't agree with your children, spouse, or friends; when you come across a difference of opinion, do you get easily frustrated or do you stay open to discussion…
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Be careful with your words
The words we use say a lot about who we are. It is good to reflect once in a while on the words that we use every day and the…
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Being real or putting on a mask?
Though not often, at times you must have met people who make you feel so good with their kindness, and charm, only to know later that these gestures were temporary…
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Time for Self-Care: Why It Matters
Taking care of your mind, body, and soul through regular self-care should always be a priority, no matter how busy life gets. When daily tasks and responsibilities take over, self-care…
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A mother is born when a child is born.
She knows the likes/dislikes, strengths/weaknesses, and feelings of her children. Every step of the way, in all that a child goes through, a mother experiences almost everything her child feels.…
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The Attitude Of Being Considerate
Would you agree if I said our attitude often becomes the compass that directs our behaviour? Attitude is the quiet force behind the choices we make every day, shaping how…
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When a woman empowers another woman
A happy woman is able to spread happiness in her family and be a source of inspiration and confidence to her children. On the other side, when a woman is…
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Value every moment in your life
Have you come across comparisons of time to a fistful of sand, the flow of a river, or an inch of gold? Time is something that nobody has a hold…
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Does people’s opinion define you?
When you come across someone who has an opinion about you that's false or is not entirely correct, do you get extremely upset or hurt? Do you at times get…
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Never give up on your self-worth
When you work hard towards your goal and dream big, there may come times when you will be belittled, pushed beyond limits, insulted, ignored, hurt, or even rejected. Remember in…
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Let go of negativity. Don’t hold on to it.
Did you know that you always have a choice to either not absorb negativity or to embrace it and allow it to control your mind? Letting go and living in…
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Nutrition for healthy aging
Making wise food choices and being focused on living a healthy lifestyle are key elements to healthy aging and avoiding age-related chronic conditions such as osteoporosis, obesity, and hypertension. Though…
The beauty of being ‘You’
In a world of 15-second trends and viral aesthetics, do you often forget 'being you' with a fear of missing out? But here’s the truth: the more we try to…
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Importance of emotional wellbeing in kids
Emotional wellbeing is just as important as physical health, yet it’s something we sometimes overlook in children. As parents, teachers, or caregivers, we’ve all seen moments when a child struggles…
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Mother is a treasure
There can never be just one memory to describe a mother. Every time you think of her, you unwrap a treasure chest of moments; her comforting food, gentle advice, warm…
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6 Tips for natural hair care
In the rush of everyday life, hair care often takes a back seat. When schedules get hectic, it’s tempting to reach for quick, store-bought solutions that promise instant shine, strength,…