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Ignoring Mental Health?
Did you know that your mental health health and physical health are interconnected? What goes on in your mind influences what goes on in your life. Do you resonate with…
What Do You Believe In?
What is the first thing that strikes your mind when you are asked 'what do you believe in?' Is it your abilities, moral values, family traditions, religion, or worldly patterns?…
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Have Courage To Look Within
Focusing one's attention on what is required in the moment needs one to consciously and quietly look within and know one's own self in-depth. Looking outside yourself for joy, peace,…
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Take Courage To Live!
Do uncomfortable situations keep you from staying strong? Have you ever felt that a bit of courage could have taken you a step forward? No matter how far you've fallen…
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The Way You Want To Be Treated.
If you were asked how would you like to be treated by others, what would you say? Do you agree that in reply there will be a list of your…
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Take Courage To Forgive!
In all that we say or do, reflecting on the implications of our words or actions, helps us to be mindful and respectful. You need courage to accept your mistakes…
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Gratitude Is Powerful!
To accept life as it is and to appreciate what you have, requires an attitude of being grateful. Gratitude helps you acknowledge the blessings in your life and cherish them…
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The Value Of Respect In Relationships.
When you don't agree with your children, spouse, or friends; when you come across a difference of opinion, do you get easily frustrated or do you stay open to discussion…
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Be careful with your words
The words we use say a lot about who we are. It is good to reflect once in a while on the words that we use every day and the…
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Being real or putting on a mask?
Though not often, at times you must have met people who make you feel so good with their kindness, and charm, only to know later that these gestures were temporary…