Hi! I'm Rancy D’Souza
Blogger| YouTuber| Mom| Food Safety Expert| Nature-lover
I enjoy sharing my knowledge and experience about living a healthy life naturally, raising self-reliant and happy kids, and tips to care for your overall wellbeing by managing stress, choosing a healthy lifestyle, and embracing life.
I am an expert in food safety, and also have experience working in a research laboratory and the education sector.
As you desire a perfect life filled with love, success, peace, and positivity, are you aware that personal accountability is a fundamental component of a successful life? As you live in your family or society, your decisions, behavior, actions, and words always come with consequences that could make a difference
Mindful eating is a practice that involves paying full attention to the experience of eating and drinking. Giving attention to what you eat/ drink helps you to avoid indulging in food that is poor in nutrition or is high in unhealthy elements. Some of the practices involved in mindful eating