Blogger| YouTuber| Mom| Food Safety Expert| Nature-lover
I enjoy sharing my knowledge and experience about living a healthy life naturally, raising self-reliant and happy kids, and tips to care for your overall wellbeing by managing stress, choosing a healthy lifestyle, and embracing life.
I am an expert in food safety, and also have experience working in a research laboratory and the education sector.
Do we cherish the goodness we receive in life, be it kind gestures or something done with genuine love? Although we sometimes appreciate the blessings in life, don’t we eventually take for granted, people who go out of the way to make us feel better and show kindness? Although it’s
Seeds are a good source of nutrients that contribute to a healthy diet. Though tiny, these healthy seeds are dense in nutrients such as vitamins, minerals, proteins and healthy fats. A handful of them can be eaten with a snack or incorporated into smoothies, pudding, oatmeal, and many other foods,
If you’re looking forward to creating a calm environment to raise your child with a mindful approach, it is time for you to embrace mindful parenting ideas and manage your stress better, without losing your calm. Do you find it difficult to control your anger or frustration when you react
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