The Weight Of Self-Indulgence
An excessive focus on personal desires and passion that brings temporary comfort, without any regard for the long term consequences, is self-indulgence. In the present digital age where our eyes…
Reducing Household Food Waste in 7 ways
Any food that is not used for its intended purpose is referred to as 'Food waste'. Do you sometimes forget about food in the fridge, only to discover it moldy…
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The Role Of Perspective In Shaping Your Life
The perspective through which we view the world and those around us deeply influences our lives and everyday experiences. What we choose to focus on is often shaped by our…
5 Tips for Mindful Communication
Communication is a learned behavior that is heavily influenced by our parents, peers, and environment. While mindful communication requires one to choose words, tone, and timing intentionally, with awareness and…
Importance of Nutritious Food in Childhood
Here are a few tips on how to introduce healthy food to your child.
Build Your Child’s Self-Esteem in 8 Ways
While self-esteem may come naturally to some children, others require consistent support and encouragement to develop it over time. Self-esteem plays a crucial role in a child's development. When children…
5 Signs Of Unbalanced Self-Absorption
People with excessive self-centeredness or toxic self-absorption tend to be overly focused on their emotions, experiences and well-being, which could be detrimental to their relationships and quality of life. Self-absorbed…
6 Tips to cut down on excess salt?
Intake of excess salt in the present age is so easy, as it's commonly found in commercially packaged food, fast food or ready meals. Although salt intake in bigger amounts…
4 Tips To Stay Calm With Your Child
Staying calm in the face of tantrums, mischief, or disobedience is no less than a challenge to parents who encounter these situations almost every day. Do you often say "Stop…
3 Ways To Manage Your Emotions And Balance Life
Our thoughts, behavior, and actions are in many ways influenced by how we feel in the moment based on the emotions we experience. None of us would like our emotional…