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Read more about the article Value every moment in your life.
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Value every moment in your life.

  • Post author:Rancy D'Souza
  • Post published:September 14, 2022
  • Post category:Wellbeing
  • Post comments:1 Comment

Have you come across comparisons of time to a fistful of sand, the flow of a river, or an inch of gold? Time is something that nobody has a hold…

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Read more about the article Does people’s opinion define you?
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Does people’s opinion define you?

  • Post author:Rancy D'Souza
  • Post published:September 5, 2022
  • Post category:Wellbeing
  • Post comments:4 Comments

When you come across someone who has an opinion about you that's false or is not entirely correct, do you get extremely upset or hurt? Do you at times get…

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Read more about the article Never give up on your self-worth
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Never give up on your self-worth

  • Post author:Rancy D'Souza
  • Post published:August 3, 2022
  • Post category:Wellbeing
  • Post comments:4 Comments

When you work hard towards your goal and dream big, there may come times when you will be belittled, pushed beyond limits, insulted, ignored, hurt, or even rejected. Remember in…

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Read more about the article Let go of negativity. Don’t hold on to it.
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Let go of negativity. Don’t hold on to it.

  • Post author:Rancy D'Souza
  • Post published:July 19, 2022
  • Post category:Wellbeing
  • Post comments:1 Comment

Did you know that you always have a choice to either not absorb negativity or to embrace it and allow it to control your mind? Letting go and living in…

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Read more about the article Nutrition for healthy aging
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Nutrition for healthy aging

  • Post author:Rancy D'Souza
  • Post published:June 21, 2022
  • Post category:Wellbeing/Nutrition
  • Post comments:0 Comments

Making wise food choices and being focused on living a healthy lifestyle are key elements to healthy aging and avoiding age-related chronic conditions such as osteoporosis, obesity, and hypertension. Though…

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Read more about the article The beauty of being ‘You’

The beauty of being ‘You’

  • Post author:Rancy D'Souza
  • Post published:May 31, 2022
  • Post category:Wellbeing
  • Post comments:5 Comments

What makes life so special is that 'Life' is not a competition, but a journey that is different for each person on earth. So, stop comparing yourself to anyone and…

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Read more about the article Importance of emotional wellbeing in kids
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Importance of emotional wellbeing in kids

  • Post author:Rancy D'Souza
  • Post published:May 24, 2022
  • Post category:parenting/Wellbeing
  • Post comments:0 Comments

Emotional health is just as important as physical health. It is important for kids to realize their abilities, learn to cope with emotions, and develop healthy social skills. To develop…

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Read more about the article Mother is a treasure
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Mother is a treasure

  • Post author:Rancy D'Souza
  • Post published:May 8, 2022
  • Post category:parenting/Wellbeing
  • Post comments:6 Comments

There cannot be just one thing to fondly remember about a mother. Every time you think of your mother, it's a treasure of memories that you unwrap, beginning with mom's…

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Read more about the article Tips for natural hair care

Tips for natural hair care

  • Post author:Rancy D'Souza
  • Post published:April 29, 2022
  • Post category:Nutrition/Wellbeing
  • Post comments:11 Comments

Using natural ways to take care of your hair protects you and the planet from the many harmful effects of chemicals used in several hair care products. Sometimes we feel…

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Read more about the article Empower your child against bullying
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Empower your child against bullying

  • Post author:Rancy D'Souza
  • Post published:April 12, 2022
  • Post category:parenting/Wellbeing
  • Post comments:4 Comments

Bullying is one of the major problems experienced by several kids. It can happen anywhere, like the park, in a playground, at school, or online. When someone is intentionally hurting…

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