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Read more about the article Do you make time for self-care?
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Do you make time for self-care?

  • Post author:Rancy D'Souza
  • Post published:October 28, 2022
  • Post category:Wellbeing
  • Post comments:13 Comments

Taking care of your mind, body and soul should always be your priority, no matter how occupied you are with never-ending tasks or chores. If you are not taking care…

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Read more about the article A mother is born when a child is born.
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A mother is born when a child is born.

  • Post author:Rancy D'Souza
  • Post published:October 24, 2022
  • Post category:Wellbeing
  • Post comments:2 Comments

She knows the likes/dislikes, strengths/weaknesses, and feelings of her children. Every step of the way, in all that a child goes through, a mother experiences almost everything her child feels.…

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Read more about the article The Attitude Of Being Considerate
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The Attitude Of Being Considerate

  • Post author:Rancy D'Souza
  • Post published:October 17, 2022
  • Post category:Wellbeing
  • Post comments:2 Comments

Treating others the way you want to be treated is the essence of being human. Does a person who would take a pause amid a busy day just to know…

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Read more about the article When a woman empowers another woman
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When a woman empowers another woman

  • Post author:Rancy D'Souza
  • Post published:September 30, 2022
  • Post category:Wellbeing
  • Post comments:15 Comments

A happy woman is able to spread happiness in her family and be a source of inspiration and confidence to her children. On the other side, when a woman is…

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Read more about the article Value every moment in your life.
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Value every moment in your life.

  • Post author:Rancy D'Souza
  • Post published:September 14, 2022
  • Post category:Wellbeing
  • Post comments:1 Comment

Have you come across comparisons of time to a fistful of sand, the flow of a river, or an inch of gold? Time is something that nobody has a hold…

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Read more about the article Does people’s opinion define you?
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Does people’s opinion define you?

  • Post author:Rancy D'Souza
  • Post published:September 5, 2022
  • Post category:Wellbeing
  • Post comments:4 Comments

When you come across someone who has an opinion about you that's false or is not entirely correct, do you get extremely upset or hurt? Do you at times get…

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Read more about the article Never give up on your self-worth
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Never give up on your self-worth

  • Post author:Rancy D'Souza
  • Post published:August 3, 2022
  • Post category:Wellbeing
  • Post comments:4 Comments

When you work hard towards your goal and dream big, there may come times when you will be belittled, pushed beyond limits, insulted, ignored, hurt, or even rejected. Remember in…

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Read more about the article Let go of negativity. Don’t hold on to it.
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Let go of negativity. Don’t hold on to it.

  • Post author:Rancy D'Souza
  • Post published:July 19, 2022
  • Post category:Wellbeing
  • Post comments:1 Comment

Did you know that you always have a choice to either not absorb negativity or to embrace it and allow it to control your mind? Letting go and living in…

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Read more about the article Nutrition for healthy aging
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Nutrition for healthy aging

  • Post author:Rancy D'Souza
  • Post published:June 21, 2022
  • Post category:Wellbeing/Nutrition
  • Post comments:0 Comments

Making wise food choices and being focused on living a healthy lifestyle are key elements to healthy aging and avoiding age-related chronic conditions such as osteoporosis, obesity, and hypertension. Though…

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Read more about the article The beauty of being ‘You’

The beauty of being ‘You’

  • Post author:Rancy D'Souza
  • Post published:May 31, 2022
  • Post category:Wellbeing
  • Post comments:5 Comments

What makes life so special is that 'Life' is not a competition, but a journey that is different for each person on earth. So, stop comparing yourself to anyone and…

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