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Read more about the article Ignoring Mental Health?
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Ignoring Mental Health?

  • Post author:Rancy D'Souza
  • Post published:June 5, 2023
  • Post category:Wellbeing
  • Post comments:11 Comments

Did you know that your mental health health and physical health are interconnected? What goes on in your mind influences what goes on in your life. Do you resonate with…

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Read more about the article What Do You Believe In?

What Do You Believe In?

  • Post author:Rancy D'Souza
  • Post published:May 20, 2023
  • Post category:Wellbeing
  • Post comments:9 Comments

What is the first thing that strikes your mind when you are asked 'what do you believe in?' Is it your abilities, moral values, family traditions, religion, or worldly patterns?…

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Read more about the article Have Courage To Look Within
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Have Courage To Look Within

  • Post author:Rancy D'Souza
  • Post published:March 13, 2023
  • Post category:Wellbeing
  • Post comments:3 Comments

As time flows and life unfolds, we come across moments of self-reflection where we tend to look within and examine our motives. It serve as a compass, helping us recalibrate…

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Read more about the article Take Courage To Live!
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Take Courage To Live!

  • Post author:Rancy D'Souza
  • Post published:February 17, 2023
  • Post category:Wellbeing
  • Post comments:4 Comments

Do uncomfortable situations keep you from staying strong? Have you ever felt that a bit of courage could have taken you a step forward? No matter how far you've fallen…

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Read more about the article The Way You Want To Be Treated.
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The Way You Want To Be Treated.

  • Post author:Rancy D'Souza
  • Post published:February 9, 2023
  • Post category:Wellbeing
  • Post comments:2 Comments

If you were asked how would you like to be treated by others, what would you say? Do you agree that in reply there will be a list of your…

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Read more about the article Take Courage To Forgive!
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Take Courage To Forgive!

  • Post author:Rancy D'Souza
  • Post published:January 9, 2023
  • Post category:Wellbeing
  • Post comments:4 Comments

In all that we say or do, reflecting on the implications of our words or actions, helps us to be mindful and respectful. You need courage to accept your mistakes…

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Read more about the article Gratitude Is Powerful!
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Gratitude Is Powerful!

  • Post author:Rancy D'Souza
  • Post published:January 2, 2023
  • Post category:Wellbeing
  • Post comments:11 Comments

To accept life as it is and to appreciate what you have, requires an attitude of being grateful. Gratitude helps you acknowledge the blessings in your life and cherish them…

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Read more about the article The Value Of Respect In Relationships
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The Value Of Respect In Relationships

  • Post author:Rancy D'Souza
  • Post published:December 8, 2022
  • Post category:Wellbeing
  • Post comments:4 Comments

Respect is not a choice but a priority when it comes to any relationship, as it forms the foundation for trust, understanding, and a lasting connection. When you don't agree…

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Read more about the article Be careful with your words
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Be careful with your words

  • Post author:Rancy D'Souza
  • Post published:November 27, 2022
  • Post category:Wellbeing
  • Post comments:2 Comments

The words we use say a lot about who we are. It is good to reflect once in a while on the words that we use every day and the…

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Read more about the article Being real or putting on a mask?

Being real or putting on a mask?

  • Post author:Rancy D'Souza
  • Post published:November 20, 2022
  • Post category:Wellbeing
  • Post comments:0 Comments

It's not uncommon in a fast-paced world to find people hiding their true selves and shying away from being real. People hide their true nature behind social masks, often out…

Continue ReadingBeing real or putting on a mask?
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