Let go of negativity. Don’t hold on to it.
Did you know that you always have a choice to either not absorb negativity or to embrace it and allow it to control your mind?
July 19, 2022
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Parents’ mindset influences children’s perceptions
A person’s attitude, relationships, and choices in life are influenced by the person’s perceptions, which in turn depend on the person’s mindset. Our mindset has
July 11, 2022
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How to stop overeating?
Sometimes your mind tricks you into eating more than your body needs and you end up eating more than you should have eaten, which later
July 7, 2022
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What are your priorities as a parent?
A lot has changed in our lives over the pandemic period. It has affected the way we think, the way we plan, the way we
July 4, 2022
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Nutrition for healthy aging
Making wise food choices and being focused on living a healthy lifestyle are key elements to healthy aging and avoiding age-related chronic conditions such as
June 21, 2022
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The beauty of being ‘You’
What makes life so special is that ‘Life’ is not a competition, but a journey that is different for each person on earth. So, stop
May 31, 2022
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Importance of emotional wellbeing in kids
Emotional health is just as important as physical health. It is important for kids to realize their abilities, learn to cope with emotions, and develop
May 24, 2022
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Mother is a treasure
There cannot be just one thing to fondly remember about a mother. Every time you think of your mother, it’s a treasure of memories that
May 8, 2022
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Tips for natural hair care
Using natural ways to take care of your hair protects you and the planet from the many harmful effects of chemicals used in several hair
April 29, 2022
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Probiotics-The helpful microbes for your gut
There are some bacteria that are called ‘good bacteria’ or ‘Probiotics’ because they keep your gut healthy and functioning well. There are both good and
April 22, 2022
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