Gratitude Is Powerful!
To accept life as it is and to appreciate what you have, requires an attitude of being grateful. Gratitude helps you acknowledge the blessings in
January 2, 2023
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Blog
When You Prepare Your Own Food.
Eating out at times feels good and saves your cooking time and energy when you’re tired or have an occasion to celebrate. If you make
December 28, 2022
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The Value Of Respect In Relationships.
When you don’t agree with your children, spouse, or friends; when you come across a difference of opinion, do you get easily frustrated or do
December 8, 2022
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Be careful with your words
The words we use say a lot about who we are. It is good to reflect once in a while on the words that we
November 27, 2022
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Being real or putting on a mask?
Though not often, at times you must have met people who make you feel so good with their kindness, and charm, only to know later
November 20, 2022
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Healthy comfort food for winter
When the temperatures drop and winter sets in, we tend to reach out to comfort food that is warm and nourishing. There are many options
October 31, 2022
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Do you make time for self-care?
Taking care of your mind, body and soul should always be your priority, no matter how occupied you are with never-ending tasks or chores. If
October 28, 2022
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A mother is born when a child is born.
She knows the likes/dislikes, strengths/weaknesses, and feelings of her children. Every step of the way, in all that a child goes through, a mother experiences
October 24, 2022
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The Attitude Of Being Considerate
Treating others the way you want to be treated is the essence of being human. Does a person who would take a pause amid a
October 17, 2022
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Importance of dietary pattern
Maintaining optimal health throughout the different stages of life is possible if you adapt to a healthy lifestyle that comprises physical activity, healthy dietary patterns,
October 13, 2022
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