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Healthy comfort food for winter
When the temperatures drop and winter sets in, we tend to reach out to comfort food that is warm and nourishing. There are many options of healthy comfort foods to…
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Do you make time for self-care?
Taking care of your mind, body and soul should always be your priority, no matter how occupied you are with never-ending tasks or chores. If you are not taking care…
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A mother is born when a child is born.
She knows the likes/dislikes, strengths/weaknesses, and feelings of her children. Every step of the way, in all that a child goes through, a mother experiences almost everything her child feels.…
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The Attitude Of Being Considerate
Would you agree if I said our attitude often becomes the compass that directs our behaviour? Attitude is the quiet force behind the choices we make every day, shaping how…
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How Dietary Patterns Shape Your Health
Maintaining optimal health throughout the different stages of life requires one to adapt to a healthy lifestyle that comprises a healthy dietary pattern, physical activity, and emotional well-being. A healthy…
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Surviving Unwanted Parenting Tips
Whether you ask for it or not, unsolicited parenting advice starts pouring in from every direction the moment you become a new mom or dad. Friends, relatives, even strangers feel…
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When a woman empowers another woman
A happy woman is able to spread happiness in her family and be a source of inspiration and confidence to her children. On the other side, when a woman is…
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Value every moment in your life
Have you come across comparisons of time to a fistful of sand, the flow of a river, or an inch of gold? Time is something that nobody has a hold…
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Eating a lot of sugar damages your health!
Be it a special occasion, get-together, holiday, weekend, or even the announcing of some great news. All of these feel incomplete in the absence of sweets or desserts! We find…
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Does people’s opinion define you?
When you come across someone who has an opinion about you that's false or is not entirely correct, do you get extremely upset or hurt? Do you at times get…