A person's attitude, relationships, and choices in life are influenced by the person's perceptions, which in turn depend on the person's mindset. Our mindset has a role in the way…
Sometimes your mind tricks you into eating more than your body needs and you end up eating more than you should have eaten, which later leads to consequences such as…
A lot has changed in our lives over the pandemic period. It has affected the way we think, the way we plan, the way we work, and the way we…
Making wise food choices and being focused on living a healthy lifestyle are key elements to healthy aging and avoiding age-related chronic conditions such as osteoporosis, obesity, and hypertension. Though…
What makes life so special is that 'Life' is not a competition, but a journey that is different for each person on earth. So, stop comparing yourself to anyone and…
Emotional health is just as important as physical health. It is important for kids to realize their abilities, learn to cope with emotions, and develop healthy social skills. To develop…
There cannot be just one thing to fondly remember about a mother. Every time you think of your mother, it's a treasure of memories that you unwrap, beginning with mom's…
Using natural ways to take care of your hair protects you and the planet from the many harmful effects of chemicals used in several hair care products. Sometimes we feel…
There are some bacteria that are called 'good bacteria' or 'Probiotics' because they keep your gut healthy and functioning well. There are both good and bad bacteria in our bodies.…
Bullying is one of the major problems experienced by several kids. It can happen anywhere, like the park, in a playground, at school, or online. When someone is intentionally hurting…
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