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Read more about the article When You Prepare Your Own Food.
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When You Prepare Your Own Food.

  • Post author:Rancy D'Souza
  • Post published:December 28, 2022
  • Post category:Nutrition
  • Post comments:5 Comments

Eating out at times feels good and saves your cooking time and energy when you're tired or have an occasion to celebrate. If you make it a habit to eat…

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Read more about the article The Value Of Respect In Relationships
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The Value Of Respect In Relationships

  • Post author:Rancy D'Souza
  • Post published:December 8, 2022
  • Post category:Wellbeing
  • Post comments:4 Comments

Respect is not a choice but a priority when it comes to any relationship, as it forms the foundation for trust, understanding, and a lasting connection. When you don't agree…

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Read more about the article Be careful with your words
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Be careful with your words

  • Post author:Rancy D'Souza
  • Post published:November 27, 2022
  • Post category:Wellbeing
  • Post comments:2 Comments

The words we use say a lot about who we are. It is good to reflect once in a while on the words that we use every day and the…

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Read more about the article Being real or putting on a mask?

Being real or putting on a mask?

  • Post author:Rancy D'Souza
  • Post published:November 20, 2022
  • Post category:Wellbeing
  • Post comments:0 Comments

It's not uncommon in a fast-paced world to find people hiding their true selves and shying away from being real. People hide their true nature behind social masks, often out…

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Read more about the article Healthy comfort food for winter: 4 Dishes
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Healthy comfort food for winter: 4 Dishes

  • Post author:Rancy D'Souza
  • Post published:October 31, 2022
  • Post category:Nutrition
  • Post comments:9 Comments

When winter rolls in and temperatures drop, our cravings naturally turn toward warm, cozy comfort food that soothes both body and soul. The good news? Comfort food doesn’t have to…

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Read more about the article Time for Self-Care: Why It Matters

Time for Self-Care: Why It Matters

  • Post author:Rancy D'Souza
  • Post published:October 28, 2022
  • Post category:Wellbeing
  • Post comments:13 Comments

Self-care is the practice of taking intentional actions to look after your physical, mental, and emotional well-being. It involves simple habits and routines that help you stay healthy, balanced, and…

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Read more about the article A Mother is Born When a Child is Born
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A Mother is Born When a Child is Born

  • Post author:Rancy D'Souza
  • Post published:October 24, 2022
  • Post category:Wellbeing
  • Post comments:2 Comments

Motherhood begins the very moment a child enters the world, transforming not just a life, but an entire identity in a single breath. She knows her children's likes and dislikes,…

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Read more about the article The Attitude Of Being Considerate
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The Attitude Of Being Considerate

  • Post author:Rancy D'Souza
  • Post published:October 17, 2022
  • Post category:Wellbeing
  • Post comments:2 Comments

Would you agree if I said our attitude often becomes the compass that directs our behaviour? Attitude is the quiet force behind the choices we make every day, shaping how…

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Read more about the article How Dietary Patterns Shape Your Health
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How Dietary Patterns Shape Your Health

  • Post author:Rancy D'Souza
  • Post published:October 13, 2022
  • Post category:Nutrition
  • Post comments:5 Comments

Maintaining optimal health throughout the different stages of life requires one to adapt to a healthy lifestyle that comprises a healthy dietary pattern, physical activity, and emotional well-being. A healthy…

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Read more about the article Surviving Unwanted Parenting Tips
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Surviving Unwanted Parenting Tips

  • Post author:Rancy D'Souza
  • Post published:October 10, 2022
  • Post category:parenting
  • Post comments:2 Comments

Whether you ask for it or not, unsolicited parenting advice starts pouring in from every direction the moment you become a new mom or dad. Friends, relatives, even strangers feel…

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