The beauty of being ‘You’
What makes life so special is that 'Life' is not a competition, but a journey that is different for each person on earth. So, stop comparing yourself to anyone and…
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Importance of emotional wellbeing in kids
Emotional health is just as important as physical health. It is important for kids to realize their abilities, learn to cope with emotions, and develop healthy social skills. To develop…
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Mother is a treasure
There cannot be just one thing to fondly remember about a mother. Every time you think of your mother, it's a treasure of memories that you unwrap, beginning with mom's…
Tips for natural hair care
Using natural ways to take care of your hair protects you and the planet from the many harmful effects of chemicals used in several hair care products. Sometimes we feel…
Probiotics-The helpful microbes for your gut
There are some bacteria that are called 'good bacteria' or 'Probiotics' because they keep your gut healthy and functioning well. There are both good and bad bacteria in our bodies.…
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Empower your child against bullying
Bullying is one of the major problems experienced by several kids. It can happen anywhere, like the park, in a playground, at school, or online. When someone is intentionally hurting…
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Choosing healthy proteins
Proteins are an essential part of a healthy diet. Without proteins, our body cannot function properly and we could encounter several health problems. They are needed for the maintenance of…
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Encouraging children to eat healthy-Why and How?
It is well known to everyone that the food little children love the most is usually not so nutritious as they are usually fond of sugar-loaded or fatty food that…
Influence Of Parents On Child Behavior
Bringing up children with discipline, moral values, and teaching them important lessons about life is a desire of almost every parent. It is right to have such thoughts and instilling…
Vitamins – Functions, Deficiency, and Sources
Vitamins are essential nutrients our body needs to function normally. We obtain them from food as they are naturally present in food, and our body can't synthesize most of the…