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Healthy comfort food for winter
When the temperatures drop and winter sets in, we tend to reach out to comfort food that is warm and nourishing. There are many options of healthy comfort foods to…
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Do you make time for self-care?
Taking care of your mind, body and soul should always be your priority, no matter how occupied you are with never-ending tasks or chores. If you are not taking care…
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A mother is born when a child is born.
She knows the likes/dislikes, strengths/weaknesses, and feelings of her children. Every step of the way, in all that a child goes through, a mother experiences almost everything her child feels.…
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The Attitude Of Being Considerate
Treating others the way you want to be treated is the essence of being human. Does a person who would take a pause amid a busy day just to know…
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Importance of dietary pattern
Maintaining optimal health throughout the different stages of life is possible if you adapt to a healthy lifestyle that comprises physical activity, healthy dietary patterns, and emotional well-being. A healthy…
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Ignore these parenting tips!
Whether you want it or not, unsolicited parenting advice starts coming your way from many directions, when you are a new mom/dad and it is at times so difficult to…
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When a woman empowers another woman
A happy woman is able to spread happiness in her family and be a source of inspiration and confidence to her children. On the other side, when a woman is…
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Value every moment in your life.
Have you come across comparisons of time to a fistful of sand, the flow of a river, or an inch of gold? Time is something that nobody has a hold…
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Eating a lot of sugar damages your health!
Be it a special occasion, get-together, holiday, weekend, or even the announcing of some great news. All of these feel incomplete in the absence of sweets or desserts! We find…
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Does people’s opinion define you?
When you come across someone who has an opinion about you that's false or is not entirely correct, do you get extremely upset or hurt? Do you at times get…
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