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Read more about the article 5 Ways To Push Through Challenging Times
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5 Ways To Push Through Challenging Times

  • Post author:Rancy D'Souza
  • Post published:December 26, 2023
  • Post category:Wellbeing
  • Post comments:3 Comments

Who doesn't go through challenging times in life? Although I know that every person in the world has something or the other to worry about, I can't stop myself at…

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Read more about the article 7 Ways To Make This Christmas Season Meaningful
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7 Ways To Make This Christmas Season Meaningful

  • Post author:Rancy D'Souza
  • Post published:December 20, 2023
  • Post category:Wellbeing
  • Post comments:9 Comments

As we enjoy this Christmas festive season, it is important not to forget the real spirit of giving, especially giving to those, who can not give us anything in return.…

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Read more about the article 4 Interesting Tips To Spend Time With Your Child During Holidays
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4 Interesting Tips To Spend Time With Your Child During Holidays

  • Post author:Rancy D'Souza
  • Post published:December 14, 2023
  • Post category:parenting
  • Post comments:4 Comments

Winter break is around the corner and it's time to plan your holidays so that you're prepared beforehand to spend this winter break with your family and make it enjoyable…

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Read more about the article A Meal vs. A Snack
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A Meal vs. A Snack

  • Post author:Rancy D'Souza
  • Post published:December 2, 2023
  • Post category:Nutrition
  • Post comments:3 Comments

At busy times or times when you are eating out, the difference between a meal and a snack might get blurred as you think of the different options to satisfy…

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Read more about the article 6 Nutritious Nuts You Shouldn’t  Ignore!

6 Nutritious Nuts You Shouldn’t Ignore!

  • Post author:Rancy D'Souza
  • Post published:November 23, 2023
  • Post category:Nutrition
  • Post comments:3 Comments

If you are looking for food that is a significant source of energy and dense in nutrients, you must not ignore 'nuts'. They are high in energy and rich in…

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Read more about the article Tips For A Digital Detox
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Tips For A Digital Detox

  • Post author:Rancy D'Souza
  • Post published:October 20, 2023
  • Post category:Wellbeing
  • Post comments:13 Comments

As we've become immersed in a digital world by spending time on devices by reading, watching, listening, checking emails, messages, social media, or other ways, taking a break from the…

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Read more about the article Getting Even Or Letting Go?
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Getting Even Or Letting Go?

  • Post author:Rancy D'Souza
  • Post published:October 8, 2023
  • Post category:Wellbeing
  • Post comments:7 Comments

When you've been deeply hurt, don't you wish to strike back with the same level of harm to the other person rather than letting go? If you do so, does…

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Read more about the article Finding Peace Amid A Troubled Life In 5 Ways.
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Finding Peace Amid A Troubled Life In 5 Ways.

  • Post author:Rancy D'Souza
  • Post published:October 2, 2023
  • Post category:Wellbeing
  • Post comments:4 Comments

In an unpredictable journey of life, amid the daily buzz and stress, when you stumble upon challenges that disrupt your peace, how does one manage to discover inspiration and inner…

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Read more about the article Overcoming Mom Guilt
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Overcoming Mom Guilt

  • Post author:Rancy D'Souza
  • Post published:September 27, 2023
  • Post category:parenting
  • Post comments:1 Comment

Even though you try your best to fulfill your role as a mom, there are times when you feel you haven't done enough to meet your child's needs. When this…

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Read more about the article Trans Fats In Your Food and 7 ways to avoid them
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Trans Fats In Your Food and 7 ways to avoid them

  • Post author:Rancy D'Souza
  • Post published:September 22, 2023
  • Post category:Nutrition
  • Post comments:4 Comments

Did you know that regular consumption of food with excess trans fats can increase your risk of developing type 2 diabetes, a rise in bad cholesterol levels in your blood,…

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