6 Nutritious Nuts You Shouldn’t Ignore!
If you are looking for food that is a significant source of energy and dense in nutrients, you must not ignore 'nuts'. They are high in energy and rich in…
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Tips For A Digital Detox
As we've become immersed in a digital world by spending time on devices by reading, watching, listening, checking emails, messages, social media, or other ways, taking a break from the…
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Getting Even Or Letting Go?
When you've been deeply hurt, don't you wish to strike back with the same level of harm to the other person rather than letting go? If you do so, does…
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Finding Peace Amid A Troubled Life In 5 Ways.
In an unpredictable journey of life, amid the daily buzz and stress, when you stumble upon challenges that disrupt your peace, how does one manage to discover inspiration and inner…
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Overcoming Mom Guilt
Even though you try your best to fulfill your role as a mom, there are times when you feel you haven't done enough to meet your child's needs. When this…
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Trans Fats In Your Food and 7 ways to avoid them
Did you know that regular consumption of food with excess trans fats can increase your risk of developing type 2 diabetes, a rise in bad cholesterol levels in your blood,…
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Personal Credibility Matters
No matter how good your intent is, what you do is what adds to your credibility and not what you intend to do. Because, people see your actions and hear…
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When Children Tell Lies…
Parents teach their kids moral values since childhood and expect them to follow the right road from the beginning. They get anxious when their child lies to them and try…
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What You Speak Has Power and Impact.
What you speak has the power to uplift, inspire, encourage, and motivate others. Conversely, it can also hurt, discourage, and demotivate. Do you have a difficult feeling while being around…
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Healthy Snacks List For Kids With 10 Ideas.
Taking care of the nutritional needs of kids with healthy snacks contributes to their overall physical and mental well-being. Offering them a variety of nutritious options is essential for supporting…
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